Unleash Your Inner Champion in Just 28 Days!

Master every punch, move, and technique with our powerful online boxing program.

Transform Your Skills, Confidence and Strength

Join our 28-Day Online Boxing Program designed to elevate your boxing abilities from basic to advanced. Whether you're starting from scratch or looking to enhance your skills, this program will empower you to master the art of boxing—all from the comfort of your home.

Get Strted in 3 Easy Steps:

  • Step 1: Sign Up

    Click the "Get Access" button and fill out the registration form.

  • Step 2: Gear Up

    Receive your welcome email with a list of recommended gear and preparation tips.

  • Step 3: Start Training

    Access your daily training videos and resources directly from your inbox.

Your 28-Day Program:

Week 1: The Basics

Perfect your stance, wrap hands securely, master the jab cross, unleash upper cuts, nail simple combos, and get hooked.

Week 2: Stepping Up

Dive into pad holding, amp up footwork, combine punch and move, conquer the pyramid drill, introduce intermediate sequences, ensure wrist safety, and glide with flow drills.

Week 3: Advanced Moves

Introduce intermediate combos, weave like a pro, mix jab, cross, weave & punch, perfect the weave & hook combo, rule with the KING combo, slip with style, and sync with the slip combo.

Week 4: Mastery

Target with body rips, execute the body rip combo, sharpen with flow drill slips, merge weave, step, & punch, own intermediate combos, challenge with advanced combos, and triumph with advanced combo mastery.

Ready to Start Your Boxing Journey?

Join the 28-Day Online Boxing Program Today

The Sheers Family.

Checkout what the Sheers family, after a class, have to say about why they choose PPTC.

Hayley.

Checkout what Hayley, her partner Mo and their 6 children have to say about why they choose PPTC.

ACCESS TO BERWICK’S BEST TRAINERS

  • Locky Burke

    FOUNDER

  • Marcus Burke

    KICKBOXING SPECIALIST

  • Nicole Waugh

    PERSONAL TRAINER

  • Alex Dorozhkin

    PERSONAL TRAINER

  • Joey Coniglione

    PERSONAL TRAINER

  • Humphrey

    HEART OF PPTC

Steve & Anthony.

Recognised as our recent Clients of the Quarter checkout what Steve & Anthony have to say about training at Personal Performance Training Centre!

Annie.

Annie is someone who tells it how it is, and it's no different here within her testimonial about her time at PPTC.

Checkout Annie's testimonial to grab an insight on how the last 2 years have been at PPTC, and why she finds it comfortable to train!

“ABSOLUTELY LOVE THIS PLACE! AS SOMEONE WHO NEVER REALLY LIKED GOING TO THE GYM, I’VE LOVED PPTC THE MOMENT I STEPPED IN.”

-Steph Cross, Berwick VIC